Recharge at Schwarz Digits
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Recharge Room · No. 42

System recharged. Now keep it running.

Room 42 was the start. Here's how you and your team can build breathing space into everyday work.

See programmes & workshops

Keep recharging

3 ways to continue
Two people laughing outdoors, one holding a hiryze yoga mat
Occupational Health

Ready-to-use formats for your health programme.

In-house offers and programmes that are already up and running. Your teams can join them right away.

See the programmes
Man relaxing in an armchair with headphones and an eye mask during a breathing session
In-House Seminars

Two proven workshops, ready to book.

  • Stress meistern & Leistung entfaltenMaster stress, unlock performance
  • Unter Stress bewusst handelnAct consciously under pressure

Both are also available as a team session.

For team sessions, contact Caroline Müller:

Sign up for a workshop
Two women sitting on a bench with eyes closed, breathing
hiryze on YouTube

Your next recharge. Free, anytime.

Guided breathing sessions you can use at your desk, before a pitch, or after a long day of screens.

Watch now